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Monitor your Sports Activity
Activity
Monitor your steps, burned calories, and overall activity duration.
Heart
Monitor your heart rate and heart rate zones.
Workout
Monitor the duration of your workout and the total calories burned.
Oxygen
Monitor blood oxygenation and blood circulation.
Set goals
for your activity
Set daily activity goals. Number of steps, calories burned, exercise minutes. Adjust your goals based on the day. Receive notifications to stay updated on the status of your daily goals.
Monitor your Sleep
Sleep
Monitor deep, light, REM, and awake sleep.
Quality
Receive a sleep quality score based on the Pittsburgh Sleep Quality Index.
Heart
Monitor heart rate and HRV during sleep.
Temperature
Monitor temperature variations during sleep.
Better sleep,
better health
Sleep tracking is crucial for improving your overall health. With Gloring, you have all the parameters under control for a clear view of your sleep. Additionally, you can compare your key data with most people worldwide.
Monitor your overall health
HRV
Monitor the variations in your heart rate.
Stress
Monitor your stress level (relaxed, normal, moderate, stressed).